"Be yourself; everyone else is already taken." -Oscar Wilde

First Wave Introductory Session is a great introduction to hypnosis. Experience what hypnosis can do for you during your 40 minute session and walk away with some practical hypnosis tools that you can use daily. Practice these techniques to improve your focus, lower stress, and experience the positive benefits to body, mind and soul.   

In this 90 minute session, we will discuss your goals and any previous hypnosis experience. I will have you fill out a new client intake form to learn more about you. We'll go over the form together and I'll answer any questions before your session begins. I'll show you some hypnosis techniques to start using to reach your goals. If we go over 90 minutes, you will not be charged. 

In this 60 minute session, I'll get an update from you about the initial session results and your self hypnosis practice ("homework"). I'll answer any questions before we begin the session to reinforce and anchor your goals. You will not be charged if your session goes over 60 minutes. 

Keys have a symbolic purpose and are associated with the solution or the answers. Keys unlock doors that give us new opportunities or direction. In this workshop, you will learn self hypnosis, experience guided imagery, and create a personal key. Your key art reminds you to use self hypnosis for personal growth and guidance to reach your goals.

Be Yourself T-Shirts - black with silver fabric ink, 100% cotton jersey. Created and silkscreened by me in AnneWolfeStudio.

Be Yourself T-Shirts - black with silver fabric ink. Organic cotton & bamboo. Created and silkscreened by me in AnneWolfeStudio.

HOW DO I KNOW? A Paranormal Memoir by A. Wolfe is available on AMAZON.com &  ETSY shop  AnneWolfeStudio.